Green Tea Shot and 2 Alternatives To Boost Your Energy Level

green tea shot

Green tea shot is a tasty drink that is great for boosting metabolism, increasing energy level and burning fat. The antioxidant EGCG found in green tea can help you lose weight by boosting your metabolism. Non fat milk contains two types of protein, lactoferrin and transferrin, which are potent antioxidants that work to rid harmful toxins from your body.

A tip to make your green tea shot better tasting is to use either white tea (very mild) or matcha (very strong) instead of brewing a whole cup of regular green tea. Then mix it with non-fat milk instead of water to give it a creamier taste instead of an earthy one.

Most of us are always looking for different ways to add more healthful foods and supplements into our diets. One great addition that is both delicious and healthy is green tea additives. By adding some green tea additives like matcha powder or goji powder, you can get a great drink that will leave you feeling good.

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Green tea has been linked with many health benefits including fighting cancer, improving immune system function, decreasing cholesterol levels, preventing heart attacks, and reducing the risk of diabetes. By adding some green tea additives, you can increase the health benefits that this wonderful substance has to offer.

What Is A Green Tea Shot?

Green tea shots are a type of drink made from the dried leaves of green tea. A green tea shot is usually taken before or after a workout, with the intent to provide an energy boost and improve athletic performance.

The exact ingredients in green tea shots vary depending on the brand, but they typically contain caffeine and other ingredients that are supposed to give you an energy boost.

What Does A Green Tea Shot Taste Like?

Well, it’s not quite as sweet as a green tea latte from Starbucks or Dunkin’ Donuts. Green tea is naturally bitter, so if you’re used to drinking sweetened teas, this may be an acquired taste.

How To Make A Green Tea Shot?

If you’re new to green tea shots, here are some tips on how to prepare them:

Use fresh water — The best way to make a green tea shot is with fresh water that hasn’t been sitting around too long. If possible, use water right out of the tap rather than bottled or filtered water. Bottled and filtered water has been stripped of minerals that are important for taste and health benefits of drinking green tea

Use quality loose leaf — Not all loose leaf teas are created equal! Some brands have more natural flavors than others, which may affect how your final product tastes. For example, some brands may use artificial sweeteners or flavorings in their products instead of natural ingredients like herbs or fruit extracts

Steep at the right temperature — Not all teas need to be steeped at the same temperature! While black tea is typically steeped between 190°F and 205°F, green tea should be steeped between 160°F and 180°F. This can vary slightly depending on your brand and personal preference, but it’s important to pay attention when using a thermometer so you don’t over- or under-steep your tea.

Green Tea Shot Recipe

Green tea shots are a great way to get your daily dose of antioxidants and healthy nutrients. Green tea has been shown to help prevent heart disease, cancer, and other serious conditions.


1 cup water

1 teaspoon green tea leaves

2 teaspoons honey


Heat water until just boiling. Remove pot from heat and add tea leaves. Steep for about 3 minutes; strain out the leaves using a strainer or cheese cloth. Add honey and stir until dissolved. Pour into shot glasses and enjoy!

Green Tea Shot vs. Drinkable Coffee

The drink is called a green tea shot, but it’s not a shot of green tea. It’s a shot of caffeine, and it’s typically taken with some sort of sugar or sweetener.

If you’ve been following the health food scene for long enough, you’ve likely seen green tea shots pop up in your Instagram feed or on your local juice bar menu. The idea behind these shots is that they provide a quick hit of caffeine without all the sugar found in coffee drinks like frappuccino’s or lattes.

A typical green tea shot contains about 50 milligrams of caffeine per serving. That may sound like a lot, but it’s actually only about half as much caffeine as you’d find in an 8-ounce cup of coffee (about 100 milligrams).

Calories In A Green Tea Shot

The calories in a green tea shot depend on the type of green tea used, as well as how much of it you consume.

Green Tea Shot Calories

A single serving of green tea contains only 15 calories. However, if you add sugar and other ingredients to your tea, this can significantly increase the calorie count. For example, adding one tablespoon (15 ml) of honey will add 50 calories to your drink.

A standard green tea shot is made with matcha powder dissolved in water or milk. Matcha is made from ground whole leaves of the Camellia sinensis plant and has a bitter taste. It contains antioxidants, such as EGCG, which may protect against some diseases.

2 Alternatives To Boost Your Energy Levels

Taste of Matcha

The taste of matcha can be described as green tea with a hint of grassy and vegetal notes. If you are used to drinking green tea, then it will not taste too different from what you are used to. However, if you are not used to drinking green tea but want to try this new product, then we suggest trying it out first before deciding on whether or not you like the taste of matcha.

For those who are new to Japanese tea, matcha is a type of powdered green tea that is commonly consumed in Japan. Matcha has been around for centuries and has gained popularity due to its many health benefits. It is known for its antioxidant properties and helps boost metabolism which can help improve overall health.

White Tea Shot Recipe

White tea is a much sought-after tea, because of its smooth taste and many health benefits. White tea is made from the first buds and leaves of the tea plant, which are steamed or fired to prevent oxidation. The result is a sweet and delicate tea with a very pale color.

Ingredients for 2 White Tea shots:

2 tbsp white peony flowers + 1 tbsp dried white peony flowers

1 tsp dried elderberries + 1 tsp dried blueberries

½ cup water (or enough to cover everything)


Put all ingredients in a small saucepan and bring to a boil. Let it steep for 3-5 minutes and strain out solids if needed (reserve liquid). Now add honey or sugar to taste! Serve hot or cold!

Takeaway: Make a green tea shot drink to kick start your day or boost your energy levels during the afternoon.

So there you have it. The secret to making a delicious, healthy green tea shot drink. Now all that remains is for you to get out there and do it. Your energy levels will thank you as will your body and mind. Happy green tea shot making!